Self-Therapy Made Easy
A small, simple, inspirational self-help guide to personal and spiritual growth that’s so comprehensive you’ll never need to buy another.
This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist and based on many years of clinical experience and personal practice, it is an informative, inspirational and easy-to-read guide to understanding how the normal, human mind works and how we can all take charge of our own psychological, emotional and spiritual health. By trying out the various practices and techniques in this book you will soon find the ones that suit you best. Most people, once they have been introduced to these methods of inner work,go on using some or all of them for the rest of their lives to keep themselves inwardly healthy and to further their personal and spiritual growth.
Stephanie June Sorrell
This the first book to address depression as a spiritual journey.It serves as an invitation to reframe depression in a new way.
The Integrated Self models holistic, integrated treatment, including spiritual and cultural dimensions, to mental health professionals
A practical, reader-friendly guide,this book will be welcomed by practitioners and students in a wide range of professions and voluntary groups. explores the role of the listener when away from the usual counselling scenario.
Moshe Daniel Block
Holistic Counseling is a revolutionary form of counseling that helps the patient to discover their own healing, by connecting mind and body, to resolve even physical illness.
Depression is an insidious enemy, gradually eroding confidence and willpower... but this book restores the spirit and strength to fight back - and win!
A step-by-step guide to the ways in which thoughts, feelings and behaviours attract experiences to you.
Practical and innovative, Other-Centred therapy, presents a positive and outwardly orientated view of therapeutic process.
"Higher Reality Therapy" is a self-help guide to inner peace sythesizing philosophical wisdom traditions with contemporary spiritual practice.
Employer, employee, student, teacher, parent...whoever you are, this book will amaze you with its insights into all human communication.
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