Self-Therapy Made Easy

Self-Therapy Made Easy

 A small, simple, inspirational self-help guide to personal and spiritual growth that’s so comprehensive you’ll never need to buy another.


CATEGORIZED IN

This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist and based on many years of clinical experience and personal practice, it is an informative, inspirational and easy-to-read guide to understanding how the normal, human mind works and how we can all take charge of our own psychological, emotional and spiritual health. By trying out the various practices and techniques in this book you will soon find the ones that suit you best. Most people, once they have been introduced to these methods of inner work,go on using some or all of them for the rest of their lives to keep themselves inwardly healthy and to further their personal and spiritual growth.

REVIEWS & ENDORSEMENTS

"I am a registered psychotherapist of 20 years experience and found 'Self-Therapy made easy' very helpful. It is very well structured, clearly written and the exercises are really useful." ~ Miranda Cox, UKCP.

"In this era of a bewildering proliferations of therapies, it is refreshing in the extreme to find a book designed for the beginner that is firmly grounded in the time-honoured tradition. It is a rare combination to find simple and accessible wisdom, professional expertise, and wit and humour. The writer has achieved the difficult balance of offering serious support without taking herself too seriously." ~ Tony Conway, Homeopath, Psychotherapist, Teacher.

ABOUT THE AUTHOR
Marian Van Eyk McCain
Marian Van Eyk McCain Marian Van Eyk McCain spent a total of 39 years in Australia and the USA before returning to England in 1998. She has a Bachelor of Social W...
YOU MIGHT ALSO ENJOY

9 Dimensions of the Soul, The

Essence and the Enneagram

David Hey

Depression as a Spiritual Journey

Stephanie June Sorrell

Integrated Self, The

A Holistic Approach to Spirituality and Mental Health Practice

Louis Kavar

Listening to the Other

A new approach to counselling and listening skills

Caroline Brazier

Life Coaching - Life Changing

How to use The Law of Attraction to Make Positive Changes in Your Life

Melanie Chan

Smashing Depression

Escaping the Prison and Finding a Life

Terence Watts

Other-Centred Therapy

Caroline Brazier

Higher Reality Therapy

Nine Pathways to Inner Peace

Anthony Falikowski

Holistic Counseling - Introducing the Vis Dialogue

Breakthrough Healing Method Uniting The Worlds of Mind-Body Medicine & Psychology

Moshe Daniel Block

Talk Talk

Effective Communication in Everyday Life

Mavis Klein

MORE...
login here
  • SHARE THIS:


  • BOOKS:


join our mailing list submit enquiry login here writer's wheel magazine